Amount of 20:3 n-6 in Mushrooms, morel, raw

Vegetables and Vegetable Products

In 100 g (Grams) of Mushrooms, morel, raw there is 0 g of 20:3 n-6. Change amount

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20:3 n-6

20:3 n-6 is a nutrient present in many other foods. The below table lists foods high in 20:3 n-6 other than Mushrooms, morel, raw.

Lamb, New Zealand, imported, testes, cooked, soaked and fried 0.102 g 0.10%
Beef, New Zealand, imported, variety meats and by-products, liver, raw 0.098 g 0.10%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled 0.094 g 0.09%
Butter, whipped, with salt 0.081 g 0.08%
Chicken, skin (drumsticks and thighs), raw 0.069 g 0.07%
Chicken, skin (drumsticks and thighs), cooked, roasted 0.068 g 0.07%
Chicken, skin (drumsticks and thighs), cooked, braised 0.066 g 0.07%
Chicken, skin (drumsticks and thighs), with added solution, raw 0.063 g 0.06%
Chicken, skin (drumsticks and thighs), with added solution, cooked, roasted 0.061 g 0.06%
Chicken, skin (drumsticks and thighs), with added solution, cooked, braised 0.059 g 0.06%
Beef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled 0.058 g 0.06%
Fish, catfish, channel, farmed, raw 0.056 g 0.06%
Pork sausage, link/patty, fully cooked, microwaved 0.05 g 0.05%
Beef, New Zealand, imported, variety meats and by-products, heart, cooked, boiled 0.047 g 0.05%
CRACKER BARREL, farm raised catfish platter 0.046 g 0.05%
Turkey, whole, skin (light and dark), roasted 0.044 g 0.04%
Turkey, skin from whole, (light and dark), with added solution, roasted 0.044 g 0.04%
Pork sausage, link/patty, fully cooked, unheated 0.043 g 0.04%
Pork, cured, bacon, pre-sliced, cooked, pan-fried 0.042 g 0.04%
Pork, cured, bacon, cooked, microwaved 0.04 g 0.04%
Mushrooms, morel, raw

Mushrooms, morel, raw is a type of Vegetables and Vegetable Products. The most significant nutrients in Mushrooms, morel, raw are listed below.

Water 89.61 g 89.61%
Energy (calorie) 31 kcal
Energy (joule) 129 kJ
Protein 3.12 g 3.12%
Total lipid (fat) 0.57 g 0.57%
Ash 1.58 g 1.58%
Carbohydrate, by difference 5.1 g 5.1%
Fiber, total dietary 2.8 g 2.8%
Sugars, total 0.6 g 0.6%
Sucrose 0 g
Glucose (dextrose) 0.6 g 0.6%
Fructose 0 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Calcium, Ca 43 mg 0.04%
Iron, Fe 12.18 mg 0.01%
Magnesium, Mg 19 mg 0.02%
Phosphorus, P 194 mg 0.19%
Potassium, K 411 mg 0.41%

Nutrients in Mushrooms, morel, raw